I acknowledge that I am participating in Pilates classes offered by my teacher Rebecca Dadoun where I

will receive information and instruction about Pilates, physical exercise and health. I am fully aware that

the class/routine requires physical exertion which may cause physical injury, I am fully aware of the risks

and hazards involved. 

It is inadvisable to do Pilates between weeks 8 to 14 of pregnancy, unless by special arrangement with

your teacher. It is also wise to wait 6 weeks and to get clearance by your health practitioner before

resuming exercise after birth . Pilates Prescription Pilates routines are not specifically tailored for pre or

post natal Pilates or specific conditions unless specified. Pilates exercises are very safe but, as with all

forms of physical exercise, it is prudent to consult your doctor before starting sessions. It is

recommended that you consult with a physician before starting a new exercise program and follow their

safety recommendations. 

These sessions are not a substitute for medical counselling or treatment. If you have any doubts about

the suitability of the exercises, you should refer back to your medical practitioner. 

The instructor, Rebecca Dadoun or any other featured instructor, can accept no liability for personal

injury or damages related to participation in a session online via zoom, Instagram, in person or

prerecorded on the www.pilates-prescription.com website or the Pilates Prescription Youtube Channel.

Exercise should be performed at a pace which feels comfortable for you. 

With this knowledge, I confirm that I am making a voluntary choice to participate and engage in the

class/routine and accept all and any risk associated with my decision to participate. I represent and

warrant that I am physically fit and have no medical condition that would prevent my full participation in

these Pilates classes. By taking class with Rebecca Dadoun or any other featured instructor virtually, in

person or via her content online, you understand and agree that Rebecca Dadoun or any other featured

instructor has no liability to you for any injury or loss you may suffer in connection with any Pilates

session. 

The use of any information provided by Rebecca Dadoun is solely at your own risk. I confirm agreement

for my teacher to contact me with information on classes and other Pilates activities and relevant

information through email and the Pilates Prescription newsletter and understand that I have the right

to withdraw this ‘consent to be contacted’ at any time. I confirm that I have read and understood the

above advice and that the information. I voluntarily agree to the above liability waiver and terms and

conditions under my own free will.